October Iron Fest 2014 Details

Oakland October Iron Fest LogoWe are a little bit less than a week away from the 2014 October Iron Fest taking place at CrossFit Oakland’s Emeryville location and it is time to provide some details. Firstly, the anticipated schedule is shown below:

07:30 – Doors Open
08:00 – Weigh In Commences by Lot Number
09:15 – Rules Briefing
09:30 – Warm ups begin, Judges and Spotters Meeting
10:00 – Lifting commences
12:00 – Yep, still lifting
15:00 – Probably getting closer to done
16:00 – Probable awards ceremony

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